This a kid-friendly, fast, easy not- to- mention TASTY recipe! I fooled a couple of my guy friends who thought these were made with ground beef after they devoured them. They weren’t able to tell the difference after I had mentioned that I used lean ground turkey.If you love traditional Sloppy Joe’s and want to try a healthier version with the same great taste, this would be your ideal match!
*original recipe was found on allrecipes.com
INGREDIENTS:
- 1 pound ground turkey breast
- 1/4 cup chopped onion
- 1/2 cup organic ketchup
- 3 tablespoons barbecue sauce (I use Bulls Eye Original)
- 1 tablespoon Dijon mustard
- 1 tablespoon vinegar
- 1 1/2 teaspoons Worcestershire sauce
- 1/2 teaspoon minced garlic
- 1/4 teaspoon pepper
- 6 whole wheat hamburger buns, split
DIRECTIONS:
In a nonstick skillet, cook the turkey and onion for 5 minutes or until turkey is no longer pink. Add the next seven ingredients; simmer for 10 minutes, stirring occasionally. Serve on buns with a side of steamed green beans or asparagus!
Nutrition Facts | ||||||
Serving Size 115 g
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Amount Per Serving
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Calories
180
Calories from Fat
52
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% Daily Value*
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Total Fat
5.8g
9%
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Saturated Fat
1.6g
8%
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TransFat
0.0g
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Cholesterol
56mg
19%
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Sodium
404mg
17%
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Total Carbohydrates
8.8g
3%
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Sugars
7.1g
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Protein
22.2g
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Nutrition Grade B
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* Based on a 2000 calorie diet
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