Halloween Vanilla Sugar Cookies

October 31st, 2012 | Posted by Milana in Dessert | Recipes - (0 Comments)

Happy Halloween Everyone!!! 🙂 My 3 year old nephew Ethan and I decided to make some sugar cookies in the honor of Halloween! We used cookie cutters in the shape of a ghost, pumpkin and scary cat! It was lots of fun having him get his hands messy! I obtained this recipe from Weight Watchers. This is probably the best tasting sugar cookies I have ever made!

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INGREDIENTS:

2-1/4 Cup All Purpose Flour

1 Cup Whole Wheat Pastry Flour

2 tsp baking powder

1 tsp baking soda

1/2 tsp ground nutmeg

1/4 cup unsalted butter room temp

4 oz. Neufchatel Cheese or 1/3 Fat Cream Cheese Room temp

3/4 Cup Sugar

2 tsp vanilla extract

1/2 cup fat free milk

1 tsp flour for rolling out dough

DIRECTIONS:

Preheat oven to 350ºF.

In a medium bowl, combine flour, baking powder, baking soda and nutmeg; set aside.

Place butter and cheese in a large bowl; cream using an electric mixer. Add sugar and beat until batter is pale yellow; beat in vanilla extract and egg.

Add about 1/3 of flour mixture and 1/3 of milk to cheese mixture; mix batter on low speed until just combined. Repeat 2 more times with remaining flour mixture and milk, until thoroughly combined.

Shape dough into a ball and loosely cover with plastic wrap. Using your palms, press down on plastic wrap to flatten dough into a hamburger shape; refrigerate for at least 30 minutes and up to 2 days.

Sprinkle a teaspoon of flour on a flat work surface. Pull off about 1/3 of dough and, using a rolling pin, roll out dough to 1/8-inch thickness. Using a 3-inch circular cookie cutter or any shape you like, cut cookies out of dough and place on ungreased baking sheets. Roll up dough scraps and add back to dough ball. Pull off another 1/3 of dough and repeat process until all dough is used — recipe will make approximately 45 cookies depending on what shape and size of cookie cutter you use.

Bake until edges just start to turn golden, about 10 to 12 minutes. Remove cookies to wire racks and cool completely.

NOTE:

Make these cookies any shape you want. You can sprinkle them with colored sugar or make colored icing and paint on your own designs . To ice the cookies, while they are cooling, combine 1/2 cup of powdered sugar, 1/2 teaspoon of vanilla extract and 1 to 3 teaspoons of hot water in a small bowl. Divide icing in half and add drops of different food coloring to each half; paint designs on cookies using small painting or basting brushes.

45 Servings

Amount Per Serving
Calories 98.1
Total Fat 3.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 13.6 mg
Sodium 67.2 mg
Potassium 18.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.0 g
Sugars 4.4 g
Protein 2.4 g

 

 

 

 

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Rating: 5.0/5 (6 votes cast)

Mint Chocolate Chip Cookies

October 28th, 2012 | Posted by Milana in Dessert - (0 Comments)

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There is nothing better than baking chocolate chip cookies from scratch especially when you have an eager 3 year old who is willing to help every step of the way and an uninvited hurricane on the way named Sandy! I used the recipe on the back of a Nestle Dark Chocolate & Mint Chips Bag and modified it to the low fat version!

INGREDIENTS:

1-1/8 up  white whole wheat flour

1-1/8 cup unbleached all purpose flour

1 tsp baking soda

1/4 tsp salt

1/4 stick of unsalted butter softened

1/2 cup avocado oil

1/2 cup unsweetened applesauce

1 tsp vanilla extract

1/2 cup cane or coconut sugar

1/2 cup packed brown sugar

2 Large Eggs

1/2 tsp Peppermint extract

1 Cup Enjoy Life Chocolate chips

DIRECTIONS:

Heat oven to 350F. In a medium bowl whisk flour, baking soda and salt. In another medium mixing bowl beat butter, oil, applesauce, sugar and vanilla on medium until smooth. Add eggs and beat until well combined. Mix in the flour mixture in two parts, do not over mix! Stir in chips. Use a small scoop and place small mounds of cookie batter onto un-greased cookie sheet. Bake 8-10 min or until golden. Let cool 5 min before transferring onto cooling rack for further cooling. I got 40 cookies from this recipe. Serving Size 1 cookie.

40 Servings
Amount Per Serving
Calories 98.0
Total Fat 3.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 7.7 mg
Sodium 51.9 mg
Potassium 16.8 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.5 g
Sugars 7.9 g
Protein 1.2 g

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Whole Wheat Soft Pretzels

October 3rd, 2012 | Posted by Milana in Breads - (0 Comments)

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INGREDIENTS:
3 cups white whole wheat flour (more if needed)
1 package active dry yeast
1 teaspoon salt
1-1/3 cup very warm water (125 to 130 degrees F)
3 tablespoons avocado oil
1 tablespoon maple syrup
1 egg, slightly beaten
coarse salt or sesame seeds

DIRECTIONS:
Mix 2 cups flour, the yeast (dry) and salt in large bowl. Stir in water, oil and maple syrup. Beat until smooth. Mix in enough remaining flour to make dough easy to handle.

Turn dough onto lightly floured surface; knead about 5 minutes or until smooth and elastic. Cover and let rest 10 minutes.

Heat oven to 400 degrees F. Grease cookie sheet.

Punch down dough; divide into 12 equal parts. Roll each part into rope, about 18 inches long. Twist each rope into pretzel shape on cookie sheet. Brush pretzels with egg white; sprinkle with coarse salt or sesame seeds.

Bake about 15 minutes or until pretzels are golden brown and crust is crisp. Immediately remove from cookie sheet to wire rack. Serve warm and, if desired, with prepared mustard.

NUTRITION:
140 calories, 4 grams fat, 23 grams carbohydrates, 5 grams protein per serving.

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Rating: 5.0/5 (5 votes cast)