Roasted Brown Trout

June 3rd, 2020 | Posted by Milana in Lunch/Dinner | Recipes - (0 Comments)


2.5 lb Butterflied Brown Trout

2 Tbsp Mayonnaise

1 tsp Dijon Mustard

2 tsp pickle juice

1/4 tsp black pepper

1 Tbsp Dried Dill

1/4 tsp dried garlic powder

Sliced Lemon

Chives for garnish


Heat Oven to 400°F. Line a baking sheet with parchment paper and spray with cooking spray. Dry the fish with paper towels and place the fish skin side down on the baking pan.

Whisk all ingredients except for lemon and chives and spread it all over the top of the fish. Out some lemon slices on top and garnish with chives. Roast for 15 min. Let sit for 5 min. Then serve with your favorite sides.

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Rating: 5.0/5 (1 vote cast)

Tandoor Chicken

January 10th, 2014 | Posted by Milana in Indian Cuisine | Lunch/Dinner - (2 Comments)


1 Tbsp sweet paprika
1 Tbsp garam masala
1 Tbsp ground cumin
1 Tbsp ground coriander
1/2 tsp ground turmeric
1 Tbsp finely grated peeled fresh ginger
4 garlic cloves, minced
1/4 cup Trader Joe’s Cultured Cashew Beverage
1 tablespoon fresh lemon juice
1/4 cup peanut oil
Kosher salt
Freshly ground pepper

1 tsp plant based red food coloring

12 chicken skinless drumsticks (about 4 1/4 pounds)


Preheat the oven to 450°. In a small skillet, toast the paprika, garam masala, cumin, coriander and turmeric over moderately low heat, stirring, until fragrant, about 2 minutes. Transfer the spices to a medium bowl and cool slightly. Stir in the ginger, garlic, cultured cashew milk, lemon juice and 2 tablespoons of the oil, food coloring and season with salt and pepper.

In a large bowl, add the spiced buttermilk and rub it onto the chicken. Arrange the chicken in a deep roasting pan leaving 2 inches between the pieces. Roast for 45 minutes, turning occasionally, until the chicken is golden brown and cooked through. Serve with Basmati Rice. Enjoy!

12 Servings
Serving Size: 1 Drumstick
Calories: 236.1
Total Fat: 9.7g
Sat Fat: 1.2g
PUFA: 2.5g
MUFA: 5g
Cholesterol: 47.7mg
Sodium: 357.1mg
Potassium: 184.6mg
Total Carbohydrates: 20.3g
Dietary Fiber: 2.6g
Sugar: 0.7g
Protein: 17.4g

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Rating: 5.0/5 (2 votes cast)