This blueberry lemon loaf is absolutely scrumptious, moist, not mention DELICIOUS! It’s the most perfect pair to the perfect cup of tea or coffee after a long day. 

INGREDIENTS:

2 large eggs

1/2 cup sugar (I use Organic Evaporated Cane Sugar)

1/2 teaspoon vanilla extract

1/2 stick unsalted butter or vegan shortening, melted

2 Tbsp Avocado Oil

lemon zest from 1 large lemon

1/4 cup  Meyer lemon juice

1/2 cup plain or vanilla nonfat Greek yogurt
1 cup unbleached all-purpose flour

1/2 cup white whole wheat flour

1 -1/2 teaspoons baking powder

1/4 teaspoon salt

1 -1/2 cups organic fresh or frozen blueberries

2 Tbsp flour of choice

For Lemon Glaze:

3 tablespoons Meyer lemon juice

Confectioner’s sugar, about 1 cup 

DIRECTIONS:

Preheat oven to 350F. Line an 8×5-inch loaf pan with parchment paper on bottom and 2 sides; this will make lifting the loaf out of the pan super easy!

In a large bowl, cream together the eggs, sugar, vanilla, oil and butter. Whisk in the lemon juice and plain yogurt. In a separate bowl, combine the dry ingredients: flour, baking powder and salt. Whisk in the dry ingredients gradually, whisking well after each addition.

Place blueberries into a bowl and toss together with 2 tablespoons flour until well coated. Fold into the batter using a spatula. Transfer the batter into the prepare loaf pan; spread evenly to edges.

Bake in preheated oven for 50 to 60 minutes, or until top is set. Check for readiness by inserting a toothpick into the center; it needs to come out clean. Remove loaf from pan with the help of the parchment paper and set onto wire rack to cool.

For the lemon glaze, simply whisk together the lemon juice with confectioner’s sugar. Adjust sugar amount to your liking; for a thicker glaze, add more sugar. Drizzle over the loaf. Serve loaf warm, or let cool completely then wrap in plastic wrap. Enjoy! 
***original recipe was adapted from Tanya’s Food Everyday

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Rating: 5.0/5 (3 votes cast)

Creamy Rice Pudding

November 23rd, 2015 | Posted by Milana in Breakfast/Brunch | Dessert | Recipes - (0 Comments)

  
This was my first time making rice pudding and I wanted to make it with some fiber, but also not too much so that my daughter doesn’t have bloating, and flatulence due to a high fiber content. Children ages 3- 5 can only have about 11 grams per day. Anything more than that can discomfort their GI tract. So what I did was use half parboiled brown rice and half regular white medium grain rice. 

INGREDIENTS:

1/4 cup washed parboiled whole grain rice (I use Unlce Ben’s)

1/4 cup washed white rice

2-1/4 Cups Organic Whole Milk

1 Tbsp of Organic Butter

1 Tbsp turbinado sugar or 100% maple syrup (if you like it sweeter you may add more )

1 tsp vanilla extract

DIRECTIONS:

In a heavy duty sauce pan. Combine the rice, sugar, butter and milk and stir. Bring to a slow boil. Reduce the heat to low and simmer stirring every 2 minutes for 45 minutes until the consistency becomes thick and rice becomes very tender. Turn off heat and stir in your vanilla. Serve with a dust of Ceylon Cinnamon and a pinch of Nutmeg for warmth. Enjoy!

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Rating: 5.0/5 (2 votes cast)

  
It’s Pumpkin season!!!!! I mean who doesn’t love the warm flavors of everything Pumpkin?…..from pumpkin spice lattes, to pumpkin pies, pancakes, scones, cookies…..oh I can just go on forever listing the yummiest edibles with this star ingredient. Fortunately, I have put together this recipe last minute for my fellow Phi Upsilon Omicron members at Queens College. Turned out to be a success! 

They’re very moist and chewy in texture. Just the perfect little morsels of yumminess! Give this recipe a try today! Be sure to tag me in your posts and let me know what you think of the recipe. Happy Baking!

INGREDIENTS:

Yeild: about 30 mini muffins

Serving size: 1 muffin

-2 & 1/4 cups Rolled Oats (I used Trader Joe’s Organic Toasted Old Fashioned Rolled Oats)

-1 cup pumpkin puree (I use organic)
-1/2 cup pure maple syrup

-2 Large eggs

-1 Tbsp vanilla extract
-3 Tbsp Coconut Oil (melted)
-1/4 cup unsweetened almond milk or Ripple Vanilla Milk (also Unsweetened)
-1 tsp baking powder
-1/2 tsp baking soda
-1/4 tsp salt
-1 tsp cinnamon or pumpkin pie spice
-1/4 tsp nutmeg

-1/2 cup mini dark chocolate chips (or whichever you like) + plus more for topping
-cooking spray for muffin tins (I use TJ’s Coconut Oil Spray)

-24 mini muffin tin 

DIRECTIONS:

Preheat the oven to 350°F and then grease with cooking spray or line a muffin tin for first 24 muffins. You will need to reuse the tin again for remaining batter. 

Place the oats in the food processor and blend for about 30 seconds, or until you get smaller crumbs of the oats to resemble whole wheat flour. Next, add the remaining ingredients except the chocolate chips. Blend until smooth and combined. Fold in your chocolate chips. 

Using a small cookie scoop or 1 Tbsp measuring spoonful fill muffin tin.  Top with more chocolate chips. Bake in the oven for 12-15 minutes, until light golden brown. Insert tester until it comes out clean. Let cool 10 min before transferring onto cooling rack. Enjoy.

  

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Rating: 5.0/5 (2 votes cast)

Baked Cheesy Hashbrown Egg Cups

November 23rd, 2014 | Posted by Milana in Breakfast/Brunch - (0 Comments)

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This is such an easy go to breakfast with just 4 ingredients that I’m sure everyone has in their fridge at all times. This is especially easy if you are hosting a brunch for company. It makes the perfect presentation to impress your guests while looking like you spent hours creating such an immaculate piece of food art! Bake On!

INGREDIENTS:
4 Eggs
1 cup Shredded Potatoes
1/4 Cup Shredded Cheese (you can use any kind of cheese you like)
Olive Oil Cooking Spray
Salt & Pepper to taste
4 Ramekins

DIRECTIONS:
Heat oven to 475F. Grease your ramekins with cooking spray. Put a 1/4 cup of hash browns on the bottom of each ramekin. Add salt to taste (optional). Bake for about 15 min. Add a tablespoon of cheese and crack an egg into each ramekin and continue baking for an additional 10 min or until the whites set. Add some pepper on top if you like and you can either slide out the yummy concoction onto a plate or enjoy right out of the ramekin! Good Eats!

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Rating: 5.0/5 (2 votes cast)

Egg and Dairy Free Fluffy Pancakes

September 1st, 2014 | Posted by Milana in Breakfast/Brunch - (0 Comments)

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INGREDIENTS:

1/2 Cup White Whole Wheat Flour
1/2 Cup Unbleached All Purpose Flour
1 Tbsp Honey or Maple Syrup
2 tsp Baking Powder
1 Cup Unsweetened plant based milk
1/2 tsp Vanilla Extract
3 Tbsp Coconut Oil melted

DIRECTIONS:
Combine dry ingredients. Add Almond milk and vanilla. Whisk just until combined. Be careful not to over mix.
The batter should be slightly lumpy. Set aside to rest. In the meantime melt the coconut oil and then add it to the batter. Stir. Use an ice cream scoop to drop scoopfuls of batter on to hot griddle. Flip when you see bubbles forming. Enjoy!

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Rating: 5.0/5 (2 votes cast)

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INGREDIENTS:
Waffle Maker
1 Cup White Whole Wheat Flour
1 Cup Unbleached All Purpose Flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
Dash of nutmeg
1 cup Milk ( I use plant based)
2 very ripe bananas (about 2/3 cup)
2 large eggs
2 Tbsp Honey or Maple syrup
1/8 cup avocado oil
1/8 cup unsweetened applesauce
2 tsp Vanilla Extract

DIRECTIONS:
Mix all dry ingredients in a medium bowl.
If you have a food processor or a good quality blender. Blend or process all wet ingredients. Add wet ingredients into dry and fold just until combined. It will be lumpy. Follow the instructions on your waffle maker manufacturer’s manual. Enjoy! Makes about 7 waffles.

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Rating: 5.0/5 (3 votes cast)

Oatmeal Pancakes

February 16th, 2014 | Posted by Milana in Breakfast/Brunch - (0 Comments)

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INGREDIENTS:
1/2 cup White Whole Wheat Flour
1/2 cup Oats
1 Tbsp 100% Pure Maple Syrup
1 tsp Baking Powder
1/2 tsp Baking soda
1/4 tsp salt
3/4 lowfat Buttermilk or Trader Joe’s Cultured Cashew Milk
1 tsp vanilla extract
1 egg
2 tbsp Avocado or coconut oil

DIRECTIONS:
Put all ingredients in a food processor and puree until smooth. Heat a non stick griddle and pour 1/4 cup of batter. Wait until bubbles start forming and then flip for another minute or so. Enjoy!

NUTRITION ANALYSIS:
2 Pancakes per serving

Nutrition Facts
User Entered Recipe
  4 Servings
Amount Per Serving
  Calories 199.0
  Total Fat 9.6 g
  Saturated Fat 1.2 g
  Polyunsaturated Fat 2.6 g
  Monounsaturated Fat 5.0 g
  Cholesterol 48.3 mg
  Sodium 211.6 mg
  Potassium 86.6 mg
  Total Carbohydrate 23.4 g
  Dietary Fiber 2.8 g
  Sugars 5.9 g
  Protein 6.3 g
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Rating: 5.0/5 (4 votes cast)

Skinny Banana Blueberry Muffins

January 21st, 2014 | Posted by Milana in Breakfast/Brunch - (0 Comments)

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One Sunday morning,I had a bunch of fresh blueberries and some overly ripened bananas in the fridge. Fortunately I had stumbled upon a fellow bloggers site, sallysbakingaddiction.com where I found the original recipe. I had made a few changes to make it my own and I must say these muffins are probably the most moist breakfast muffins I have ever tried! Delicious! Thank you Sally!!

INGREDIENTS:
2 cups white whole wheat flour
1/2 cup unbleached all purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon ground cinnamon
1/4 cup maple syrup
1/4 cup light brown sugar, loosely packed (or dark brown sugar)
1 cup mashed very ripe banana (about 2 large very ripe bananas)
1/4 cup vanilla cashew yogurt (or any yogurt)
1 large egg, beaten
3/4 cup milk (any milk will work)
1-1/4 cup (215g) fresh or frozen blueberries

DIRECTIONS:
Preheat oven to 325F degrees.
Spray 15 muffin tins with nonstick spray.* Set aside.

In a large bowl, gently toss the flour, baking soda, salt, and cinnamon together until combined. Set aside.

In a separate bowl, mix the maple syrup and brown sugar together. Add the mashed banana, yogurt, and beaten egg. Slowly pour the wet ingredients into the dry ingredients.
Gently begin to fold it all together. It will be very thick. Add the milk slowly and continue to gently mix the ingredients together. The milk will thin everything out, but the batter will still remain thick. Gently fold in the blueberries. Do not overmix the batter, which will end in tough, dry muffins.

Divide the batter between 15 muffin tins. Fill all the way to the top. Bake the first 12, then the last three in another batch. Fill the empty muffin tins halfway with water in the 2nd batch to ensure even baking. Bake for 20-25 minutes until very lightly browned on the edges.
A toothpick inserted in the center should come out clean. Allow the muffins to cool completely.

* Do not use cupcake liners. Your muffins will stick.

NUTRITION ANALYSIS:
15 Servings
Serving Size: 1 Muffin

Nutrition Facts
User Entered Recipe

  15 Servings
Amount Per Serving
  Calories 129.6
  Total Fat 0.8 g
  Saturated Fat 0.2 g
  Polyunsaturated Fat 0.1 g
  Monounsaturated Fat 0.2 g
  Cholesterol 12.8 mg
  Sodium 51.2 mg
  Potassium 106.4 mg
  Total Carbohydrate 28.6 g
  Dietary Fiber 3.2 g
  Sugars 11.0 g
  Protein 4.0 g
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Rating: 5.0/5 (3 votes cast)

Buttermilk Pumpkin Waffles

November 25th, 2013 | Posted by Milana in Breakfast/Brunch | Thanksgiving - (0 Comments)

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Nothing beats homemade waffles on a freezing cold windy New York morning! Especially when its the weekend right before Thanksgiving! These waffles will leave you with that warm cozy satisfying feeling reminding you the holidays are near….and as usual my recipes are always-Guiltless!

INGREDIENTS:
2 Large Eggs
1-1/2 cups Trader Joe’s Cultured Cashew Beverage
2 Tbsp coconut oil melted
2 Tbsp avocado oil
1/4 cup unsweetened applesauce
1 tsp vanilla extract
1/2 cup pumpkin puree
1 cup all purpose unbleached flour
3/4 cups white whole wheat flour
2 tsp pumpkin pie spice
2 Tbsp sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
Cooking spray

DIRECTIONS:
Preheat Iron Waffle Maker.
Beat first 7 ingredients on high for 30 seconds until smooth and lump free. In a separate bowel sift the rest of the ingredients and then whisk together to combine. Add to the wet ingredients and stir just until moistened through scraping down the sides of the bowl as you go along. Do not over mix.

Grease your waffle maker with cooking spray and ladle in 1/2 cup of batter spreading it out gently towards the edges. Close waffle maker and cook to your desired preference. Serve with 1-2 tsp whipped creamed sprinkled with cinnamon topped off with sliced strawberries and 100% Maple Syrup. Enjoy!

Yields: 7 waffles
Calories Per Serving: 236.20
Total Fat: 9g
Sat Fat: 3g
PUFA: 1.5g
MUFA: 3.7g
Cholesterol: 37.6mg
Sodium: 568.20mg
Potassium: 120.2mg
Total Carbohydrates: 32.3g
Dietary Fiber: 2.9g
Sugars: 7.8g
Protein: 7.6g

Excellent Source of Vitamin A: 46.5%

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Rating: 5.0/5 (3 votes cast)

Pumpkin Muffins

November 17th, 2013 | Posted by Milana in Breakfast/Brunch | Thanksgiving - (0 Comments)

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It’s that time of year again where pumpkin and sweet potato become one of the MUST HAVE ingredients in your kitchen! I love adding pumpkin to everything in the fall and winter! It just makes your house smell like the holidays which always bring a warm and cozy atmosphere….not to mention delicious! These muffins make your tastebuds crave for more without even having you think twice about it! Definitely a crowd pleaser!

INGREDIENTS:
2 Large Eggs
1/2 Cup Coconut or cane sugar
1/4 + 1/8 Cup unsweetened applesauce
1/4 + 1/8 Cup avocado oil
3/4 Cup+ 2 Tbsp Pumpkin Puree
3/4 Cup Unbleached All Purpose Flour
3/4 Cup White Whole Wheat Flour or Whole Wheat Pastry Flour
1-1/2 tsp Ground Cinnamon
1/2 tsp Vanilla Extract
1 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Salt

DIRECTIONS:
Heat oven to 375F. Line muffin tins with liners or spray with cooking spray.
Beat eggs, add sugar, applesauce, oil, vanilla and pumpkin, beat thoroughly. In a separate bowl mix together the flour, cinnamon, baking soda, baking powder, and salt. Add the dry ingredients to the wet ingredients. Do not over mix! Fill muffin tins 2/3 full and bake 15-20 min. Makes 12 muffins.

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Rating: 5.0/5 (3 votes cast)